Month: November 2020

SUP Yoga: Test Yourself and Have Fun!

Looking to try a water activity that combines the strength and flexibility of yoga? Did you know that there is a new exercise trend called SUP yoga? This activity combines yoga atop a paddleboard for a challenging and adventurous work out. While paddleboarding or SUP is a popular outdoor activity in Banderas Bay, SUP yoga is a newer activity that is gaining followers each day. It’s a great way to exercise the strength and stretching of yoga while being on the water.  Plus, once you learn the basics, you will be able to practice by yourself at the beach in Banderas Bay. Want to buy a second home in the area? If so, Garza Blanca’s exclusive beachfront community is a top choice for upscale homeowners in the know. Read below to learn more about SUP yoga at SUP Fitness Nayarit so you can learn this new skill, too. Photo by Joppe Spaa on Unsplash Photo by Fezbot2000 on Unsplash Origins of Yoga  To start with, yoga has been around for more than 5,000 years. It …

Día De Los Muertos in Puerto Vallarta

Day of the Dead in Puerto Vallarta

Día de Los Muertos is a holiday in Mexico that is also known as “Day of the Dead” in English. This unique holiday is when loved ones honor and respect those that have passed away. Throughout Mexico and in Puerto Vallarta, the Día de Los Muertos celebration starts in October and continues through November 2nd. Family and friends come together to honor those who have passed on before us. Family members will make an altar, so they can honor their deceased loved ones, which in Spanish is known as Ofrendas. The altars are very beautiful, vibrant, and colorful, and are constructed in homes along with cemeteries. The altars are believed to safely guide the deceased on their spiritual journey. Read below to learn interesting facts about Día de Los Muertos or Day of the Dead in Puerto Vallarta.  Día de Los Muertos History – Where it Started The origins of Día de Los Muertos date back to pre-Columbian traditions. The practices of Día de Los Muertos have been going on for more than 3,000 years. …