Healthy, nutritious food are the building blocks for a healthy body. Right now, taking care of ourselves is more important than ever before. Managing stress levels and getting regular physical exercise are key elements for health, too. Currently, people all around the world are finding themselves at home now due to the coronavirus and COVID-19 situation. The good news is that we now have the time to create healthy meals. Many people are enjoying the experience of baking, cooking and creating delicious food for their families. Want to start your day off right without a lot of time in the kitchen? If so, why not try a healthy juice? A great addition to your breakfast, juice recipes that you can make at home in a blender are healthy and easy to make. It’s a great way to feed your family the nutrients they need to keep their immune system in top condition.
Green juice is a favorite for health conscious folks as it is packed with iron, vitamin K, fiber and antioxidants. The citrus flavor of the lemon or lime also provides vitamin C. Enjoy this refreshing juice and you are sure to start your day off right.
Green Juice Ingredients (makes 12 oz.):
Blend all ingredients into a smooth mixture. If you don’t want pulp, strain before serving. This tasty and healthy green juice is best served chilled.
Mango madness is perfect for the summer months as mango season is nearly upon us. The tropical fruit juice provides healthy nutrients including vitamin C and antioxidants. Plus, coconut water is a great source of hydration and provides an energy boost.
Mango Madness Ingredients (makes 16 oz.):
Blend all ingredients into a smooth consistency. Pour through a strainer if desired, and this juice tastes best served chilled.
This tart and delicious juice provides lots of vitamin C and a refreshing tang that will win over your taste buds.
Tart Sunshine Juice Ingredients (makes 12 oz.):
Blend ingredients until smooth except for the ice cubes. Pour through a strainer if desired and serve over ice. Add a fresh wedge of lemon as a garnish.
The Mixed Berry Delight juice is made with a blend of blueberries, blackberries and raspberries. Strawberries can be substituted or added as well. This fruity drink provides a healthy dose of antioxidants for an added immune system boost. You can use honey or agave nectar for a natural sweetener and energy source.
Mixed Berry Delight Ingredients (makes 21 oz.):
To make the Berry Delight juice, blend ingredients until smooth and pour through a strainer if desired. Serve chilled and feel free to add a berry garnish for a pretty and healthy homemade juice.
We hope you enjoyed our top 4 Juice Recipes to make at home. Try them all and let us know which you liked best and why. Enjoy!
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